ADULT CHEER

Come & join the fun of Adult Cheer!! A team sport with some glamour!!!! Sparkly costumes, fun with hair & make-up & a bunch of gorgeous ladies having a tonne of fun!

The benefits of cheer are many…

-Maintain muscle strength & strong bones
-Improve posture
-Increase balance & co-ordination
-Relieve stress
-Make friends, learn something new & have fun!!

We train on Monday nights at Plié Cromer :)

ADULT POM & HIP HOP

Pom dance is an energetic and dynamic style of dance that places emphasis on precise and synchronised arm movements, formations, jumps, and skills. It is characterised by its use of poms, which dancers hold in their hands throughout the routine.

Hip hop is a blend of fun & funky moves focusing on co-ordination & performance skills.

Come & join our adult pom and/or hip hop dance team the ‘Plie Cougars’ and participate in local & interstate competitions.

We train on Monday nights at Plié Cromer :)

ADULT JAZZ

Jazz dance develops in parallel to popular music, with jazz being the physical embodiment of popular music of a given time.

At Plie in our adult jazz classes, we spend time warming-up & stretching, developing new skills, moving across the floor and learning combos.

Classes Monday nights at Plié Cromer :)