PLIé all star cheerleading program

2025

Competitive Cheer Team Training Sessions

Plie has been competing in cheer/dance comps since 2013, and over this time has reached a very high standard and achieved countless State and National Titles.
Included in the cheer package is a class that covers cheer, tumbling & pom. Additional tumbling classes are an additional cost.

ALL ATHLETES WILL BE PLACED IN A TEAM VIA A TRY-OUT TO FIND THE BEST FIT FOR THEIR SKILL SET & SOCIAL LEVEL/AGE.


TINIES

(6 years old & under as of 31st of December 2025)

TRAINING TIME
To be confirmed

THURSDAY
3.30-4.15pm Additional Tumbling available

SATURDAY
10.45-11.30am Additional Tumbling available


MINI

(9 years old & under as of 31st of December 2025)

MONDAY
3.30-4.30pm Mini Level 1 Cheer & Pom (Glitter Cubs)
4.30-6.00pm Mini Novice Cheer & Pom Glam Cubs

TUESDAY
4.30-5.15pm Level 1/2 Tumbling

WEDNESDAY
5.00-5.45pm Additional Tumbling (level 1/2)

THURSDAY
3.30-4.15pm Additional Tumbling (level 1)

FRIDAY
3.45-4.45pm Mini Cheer Dance- jazz & hip hop- Opals

SATURDAY
10.00-10.45am Additional Tumbling (Level 1)
10.45-11.30am Additional Tumbling (Beginner)
1.15-2.15pm Additional Tumbling (Level 2)


YOUTH

(12 years old & under as of 31st of December 2025)

TUESDAY
4.30-5.15pm Level 1/2 Tumbling

WEDNESDAY

(CROMER)
3.45-5.00pm Youth Cheer Novice- Panthers
5.00-5.45pm Level 1/2 Tumbling
5.45-6.15pm Youth Novice Pom- Amethysts
6.15-7.30pm Youth Level 1 Cheer- Cheetahs

(ST IVES)
3.30-4.15pm Level 1 Tumbling
4.15-5.30pm Youth Novice Cheer/Pom- Leopards

(NTH SYDNEY)
4.15-5.00pm Level1 Tumbling
5.00-6.15pm Youth Level 1 Cheer- Sabers

THURSDAY
3.30-4.15pm: Additional Tumbling (Level 1)
5.30-6.15pm Level 2/3 Tumbling

FRIDAY
5.30-6.30pm Youth Cheer Dance Sapphires
(jazz, hip hop & lyrical)
6.30-7.00pm Youth Pom Sapphires

SATURDAY
10.00-10.45am Additional Tumbling (Level 1)
11.30-12.15pm Additional Tumbling (Level 2/3/4/5)


JUNIOR

(15 years old & under as of 31st of December 2025)

MONDAY
7.00-8.00pm Level 3/4/5 Tumbling

TUESDAY
4.30-5.15pm Level 1/2 Tumbling
4.00-5.00pm Junior Cheer Dance Emeralds)

WEDNESDAY

(ST IVES)
5.30-6.45pm Junior Level 1 Cheer- Bengals
6.45-7.30pm Level 1/2 Tumbling

THURSDAY
4.15-5.30pm Junior Level 1 Cheer- Lionesses
5.30-6.15pm Level 2/3 Tumbling
6.15-7.45pm Junior Level 2 Cheer- Jaguars

FRIDAY
4.00-5.30pm Junior Level 3 Cheer- Pumas
5.30-6.00pm Rubies Pom
6.00-6.30pm Rubies Jazz/Lyrical
6.30-7.00pm Rubies Hip Hop

SATURDAY
10.00-10.45pm Additional Tumbling (Level 1)
11.30-12.15pm Additional Tumbling (Level 2/3/4/6)


CHEERABILITY

(any age)

SATURDAY
12.00-12.45pm DanceAbility Topaz
12.45-1.30pm CheerAbility Tigers

SENIOR/OPEN

(Senior 18 years old & under as of 31st of December 2025, Open Age 15yrs +)

MONDAY

(CROMER)
5.30-7.00pm Senior Level 3 Cheer- J Cats
7.00-8.00pm Level 3/4 /5 Tumbling
8.00-9.30pm Senior Cheer Level 4- Black Panthers

(NORTH SYDNEY)
4.00-4.45pm Senior Tumbling
4.45-6.00pm Senior Level 1 Cheer- Panteras

WEDNESDAY

(ST IVES)
6.45-7.30pm Advanced Tumbling
7.30-8.45pm Senior Level 4.2 Cheer- Lynx

FRIDAY
4.30-5.30pm Senior Cheer Dance (Diamonds)
5.30-7.00pm Open Level 2 Cheer- Wildcats

SATURDAY
10.00-10.45am Additional Tumbling (Level 1)
11.30-12.15pm Additional Tumbling (Lvl 3/4/5/)